<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-4383335091521668594.post8192734374480586124..comments</id><updated>2010-04-18T20:42:32.113-05:00</updated><category term='Soles4Souls'/><category term='junkie'/><category term='marathon'/><category term='back'/><category term='Success Positioning'/><category term='Physical exercise'/><category term='Droid'/><category term='Mental Strength'/><category term='Hills'/><category term='tapering'/><category term='cyberpenguin'/><category term='Ironman Tattoo'/><category term='aerobic'/><category term='pains'/><category term='Swim Course'/><category term='Quintana Roo'/><category term='2012 Schedule'/><category term='motivation'/><category term='anxiety'/><category term='Triathlon Bloggers'/><category term='Newton Shoes'/><category term='compression 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Access'/><category term='Ironman Training'/><category term='plan'/><category term='strength'/><category term='IM Louisville'/><category term='Success'/><category term='fun'/><category term='World Ironman Corportation'/><category term='Cycling Cleats'/><category term='fortitude'/><category term='Core'/><category term='70.3'/><category term='Twitter'/><category term='Muscle'/><category term='Cycling Hot Toe'/><category term='P2'/><category term='Ironman 70.3 New Orleans'/><category term='abs'/><category term='Ironman Triathlon'/><category term='2011'/><category term='The Nashville Half Marathon'/><category term='Aerobic exercise'/><category term='Philosophy'/><category term='change'/><category term='justification'/><category term='Ironman Hawaii'/><category term='spin'/><category term='IM Louisville KY'/><category term='Anaerobic exercise'/><category term='Cycling'/><category term='Cadence'/><category term='Progress'/><category term='Country Music Half Marathon'/><category term='Attitude'/><category term='fundraising'/><category term='nervousness'/><category term='mental fortitude'/><category term='blessings'/><category term='road test'/><category term='monica'/><category term='Post Ironman Depression'/><category term='ironman'/><category term='Weight loss'/><category term='Shopping'/><category term='Mdot'/><category term='Weather'/><category term='Metatarsalgia'/><category term='Contributitor'/><category term='heebie jibbies'/><category term='2012 A Events'/><category term='Plantar'/><category term='body marking'/><category term='hero'/><category term='Silver'/><category term='friends'/><category term='Core Synergistics'/><category term='excersice'/><category term='Ironman Steelhead 70.3'/><category term='Choose to be Happy'/><category term='cause'/><category term='jitters'/><category term='push-ups'/><category term='Dogtag'/><category term='Music'/><category term='Finishers Times'/><category term='goals'/><category term='NOLA'/><category term='anaerobic'/><category term='Self-Help'/><category term='triathlete'/><category term='Daughter'/><category term='Post Ironman Blues'/><category term='running'/><category term='Sterling Silver'/><category term='nutrition for the endurance athlete'/><category term='Cycling Shoe'/><category term='running nutrition'/><category term='olympic tri'/><category term='Social network'/><category term='carbohydrates'/><category term='Hot Toe'/><category term='Necklace'/><category term='Training Zones'/><category term='Ironman 70.3 New Orleans Bike Course'/><category term='shark'/><title type='text'>Comments on Motivation and Inspiration Beyond the Ironman Journey: Ironman 70.3 Augusta - My Journey To The Finish Li...</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.triathlonat55.com/feeds/8192734374480586124/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4383335091521668594/8192734374480586124/comments/default'/><link rel='alternate' type='text/html' href='http://www.triathlonat55.com/2009/09/ironman-703-augusta-my-journey-to.html'/><author><name>Mauricio Sanchez</name><uri>http://www.blogger.com/profile/09838782170873922929</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_uHPmGjhUW4E/TVJYobZ0yeI/AAAAAAAAGbc/wZtOZx8W4kU/s220/Mauricio%2Bat%2BOld%2BHickory%2BTri.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>9</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4383335091521668594.post-4106172996644216277</id><published>2010-04-18T20:42:32.106-05:00</published><updated>2010-04-18T20:42:32.106-05:00</updated><title type='text'>Great report Mauricio, you are an inspiration!</title><content type='html'>Great report Mauricio, you are an inspiration!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4383335091521668594/8192734374480586124/comments/default/4106172996644216277'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4383335091521668594/8192734374480586124/comments/default/4106172996644216277'/><link rel='alternate' type='text/html' href='http://www.triathlonat55.com/2009/09/ironman-703-augusta-my-journey-to.html?showComment=1271641352106#c4106172996644216277' title=''/><author><name>Ron</name><uri>http://www.blogger.com/profile/15567136282074381954</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00269448191921348588'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_SbPwGuvBuM4/SrQLWe_EuuI/AAAAAAAAAYE/4CHHMDYa6nU/S220/self-finished-transparent+small.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.triathlonat55.com/2009/09/ironman-703-augusta-my-journey-to.html' ref='tag:blogger.com,1999:blog-4383335091521668594.post-8192734374480586124' source='http://www.blogger.com/feeds/4383335091521668594/posts/default/8192734374480586124' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1566337151'/></entry><entry><id>tag:blogger.com,1999:blog-4383335091521668594.post-167197524287401545</id><published>2009-10-15T21:32:36.030-05:00</published><updated>2009-10-15T21:32:36.030-05:00</updated><title type='text'>Congrats, great race report.</title><content type='html'>Congrats, great race report.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4383335091521668594/8192734374480586124/comments/default/167197524287401545'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4383335091521668594/8192734374480586124/comments/default/167197524287401545'/><link rel='alternate' type='text/html' href='http://www.triathlonat55.com/2009/09/ironman-703-augusta-my-journey-to.html?showComment=1255660356030#c167197524287401545' title=''/><author><name>Brybrarobry</name><uri>http://www.blogger.com/profile/03248841413916879196</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_Rn5QZDes_cQ/Sd-IneM8iFI/AAAAAAAACgc/_dWEzEzASWs/S220/P1060046.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.triathlonat55.com/2009/09/ironman-703-augusta-my-journey-to.html' ref='tag:blogger.com,1999:blog-4383335091521668594.post-8192734374480586124' source='http://www.blogger.com/feeds/4383335091521668594/posts/default/8192734374480586124' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-962722381'/></entry><entry><id>tag:blogger.com,1999:blog-4383335091521668594.post-4896680698412394690</id><published>2009-10-02T17:19:56.461-05:00</published><updated>2009-10-02T17:19:56.461-05:00</updated><title type='text'>Congrats on the great race. Awesome race write up ...</title><content type='html'>Congrats on the great race. Awesome race write up Mauricio!!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4383335091521668594/8192734374480586124/comments/default/4896680698412394690'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4383335091521668594/8192734374480586124/comments/default/4896680698412394690'/><link rel='alternate' type='text/html' href='http://www.triathlonat55.com/2009/09/ironman-703-augusta-my-journey-to.html?showComment=1254521996461#c4896680698412394690' title=''/><author><name>TP</name><uri>http://www.blogger.com/profile/13688471859046320714</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03745367364445214881'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_72uEV4fXukY/SV1z85LfMuI/AAAAAAAAAFg/AXwXnN-EPc8/S220/TP.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.triathlonat55.com/2009/09/ironman-703-augusta-my-journey-to.html' ref='tag:blogger.com,1999:blog-4383335091521668594.post-8192734374480586124' source='http://www.blogger.com/feeds/4383335091521668594/posts/default/8192734374480586124' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1503076185'/></entry><entry><id>tag:blogger.com,1999:blog-4383335091521668594.post-7425747679439163276</id><published>2009-09-29T15:38:56.235-05:00</published><updated>2009-09-29T15:38:56.235-05:00</updated><title type='text'>Congrats Mauricio. Everyone in HEAT is proud of yo...</title><content type='html'>Congrats Mauricio. Everyone in HEAT is proud of you!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4383335091521668594/8192734374480586124/comments/default/7425747679439163276'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4383335091521668594/8192734374480586124/comments/default/7425747679439163276'/><link rel='alternate' type='text/html' href='http://www.triathlonat55.com/2009/09/ironman-703-augusta-my-journey-to.html?showComment=1254256736235#c7425747679439163276' title=''/><author><name>Chuck Carter</name><uri>http://www.blogger.com/profile/01673652311974564382</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05375680773263837559'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://4.bp.blogspot.com/_TDtgzfSQqWM/Sr2CmqayYTI/AAAAAAAAAAM/kMUYwz8q3GA/S220/chuck_csc.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.triathlonat55.com/2009/09/ironman-703-augusta-my-journey-to.html' ref='tag:blogger.com,1999:blog-4383335091521668594.post-8192734374480586124' source='http://www.blogger.com/feeds/4383335091521668594/posts/default/8192734374480586124' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-399575450'/></entry><entry><id>tag:blogger.com,1999:blog-4383335091521668594.post-8558525350354084966</id><published>2009-09-29T12:54:25.247-05:00</published><updated>2009-09-29T12:54:25.247-05:00</updated><title type='text'>That is SO AWESOME!!!!  I cannot even imagine runn...</title><content type='html'>That is SO AWESOME!!!!  I cannot even imagine running a half in that kind of heat - wow, you are a trooper!  Great mindset - it got you through it all.  And your swim time is AWESOME!!!  Faster than my oly swim time by a few seconds.  Nice work!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4383335091521668594/8192734374480586124/comments/default/8558525350354084966'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4383335091521668594/8192734374480586124/comments/default/8558525350354084966'/><link rel='alternate' type='text/html' href='http://www.triathlonat55.com/2009/09/ironman-703-augusta-my-journey-to.html?showComment=1254246865247#c8558525350354084966' title=''/><author><name>Ashley</name><uri>http://www.blogger.com/profile/04972455010017927512</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09681086034430978537'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/_wfFbfHV1Z7w/SaSpCFaF4CI/AAAAAAAAACo/UZlQXpBBESs/S220/100_0724.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.triathlonat55.com/2009/09/ironman-703-augusta-my-journey-to.html' ref='tag:blogger.com,1999:blog-4383335091521668594.post-8192734374480586124' source='http://www.blogger.com/feeds/4383335091521668594/posts/default/8192734374480586124' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-276648462'/></entry><entry><id>tag:blogger.com,1999:blog-4383335091521668594.post-8763929113789767215</id><published>2009-09-29T11:53:42.740-05:00</published><updated>2009-09-29T11:53:42.740-05:00</updated><title type='text'>hey great race!!! (i was there too) great race rep...</title><content type='html'>hey great race!!! (i was there too) great race report</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4383335091521668594/8192734374480586124/comments/default/8763929113789767215'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4383335091521668594/8192734374480586124/comments/default/8763929113789767215'/><link rel='alternate' type='text/html' href='http://www.triathlonat55.com/2009/09/ironman-703-augusta-my-journey-to.html?showComment=1254243222740#c8763929113789767215' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.triathlonat55.com/2009/09/ironman-703-augusta-my-journey-to.html' ref='tag:blogger.com,1999:blog-4383335091521668594.post-8192734374480586124' source='http://www.blogger.com/feeds/4383335091521668594/posts/default/8192734374480586124' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-63724546'/></entry><entry><id>tag:blogger.com,1999:blog-4383335091521668594.post-2590176964347554807</id><published>2009-09-29T10:58:08.847-05:00</published><updated>2009-09-29T10:58:08.847-05:00</updated><title type='text'>congrats you have worked very hard</title><content type='html'>congrats you have worked very hard</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4383335091521668594/8192734374480586124/comments/default/2590176964347554807'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4383335091521668594/8192734374480586124/comments/default/2590176964347554807'/><link rel='alternate' type='text/html' href='http://www.triathlonat55.com/2009/09/ironman-703-augusta-my-journey-to.html?showComment=1254239888847#c2590176964347554807' title=''/><author><name>Slow Rider</name><uri>http://www.blogger.com/profile/04798160131957850483</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://1.bp.blogspot.com/_FWDBN8hyECc/Sehy4xlXolI/AAAAAAAAAgM/yxnyGr7DyXs/S220/Lunch+ride.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.triathlonat55.com/2009/09/ironman-703-augusta-my-journey-to.html' ref='tag:blogger.com,1999:blog-4383335091521668594.post-8192734374480586124' source='http://www.blogger.com/feeds/4383335091521668594/posts/default/8192734374480586124' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1615615539'/></entry><entry><id>tag:blogger.com,1999:blog-4383335091521668594.post-1154889067082849375</id><published>2009-09-29T10:33:27.285-05:00</published><updated>2009-09-29T10:33:27.285-05:00</updated><title type='text'>Mauricio - That was a great report and a great rac...</title><content type='html'>Mauricio - That was a great report and a great race.  You are an inspiration.  You said it best - &amp;quot;earned not given&amp;quot;.  You certainly earned it.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4383335091521668594/8192734374480586124/comments/default/1154889067082849375'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4383335091521668594/8192734374480586124/comments/default/1154889067082849375'/><link rel='alternate' type='text/html' href='http://www.triathlonat55.com/2009/09/ironman-703-augusta-my-journey-to.html?showComment=1254238407285#c1154889067082849375' title=''/><author><name>PGAChrisTri's</name><uri>http://www.blogger.com/profile/09234113482702089315</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://2.bp.blogspot.com/_TpGa0gcL5IA/SQ8OuJOYuxI/AAAAAAAAABE/_ixvh0-5wCI/S220/Tri+Finish.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.triathlonat55.com/2009/09/ironman-703-augusta-my-journey-to.html' ref='tag:blogger.com,1999:blog-4383335091521668594.post-8192734374480586124' source='http://www.blogger.com/feeds/4383335091521668594/posts/default/8192734374480586124' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-79054470'/></entry><entry><id>tag:blogger.com,1999:blog-4383335091521668594.post-8326793037372246441</id><published>2009-09-29T09:56:33.961-05:00</published><updated>2009-09-29T09:56:33.961-05:00</updated><title type='text'>Great job - this is a phenomenal accomplishment!</title><content type='html'>Great job - this is a phenomenal accomplishment!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4383335091521668594/8192734374480586124/comments/default/8326793037372246441'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4383335091521668594/8192734374480586124/comments/default/8326793037372246441'/><link rel='alternate' type='text/html' href='http://www.triathlonat55.com/2009/09/ironman-703-augusta-my-journey-to.html?showComment=1254236193961#c8326793037372246441' title=''/><author><name>Samantha</name><uri>http://www.blogger.com/profile/10724645394891831523</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12058191518701806902'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_OtgST03mask/SEYeweafDCI/AAAAAAAAAAM/3DmpRTO5MsA/S220/PICT0218.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.triathlonat55.com/2009/09/ironman-703-augusta-my-journey-to.html' ref='tag:blogger.com,1999:blog-4383335091521668594.post-8192734374480586124' source='http://www.blogger.com/feeds/4383335091521668594/posts/default/8192734374480586124' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-914315358'/></entry></feed>
