<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-4383335091521668594.post5280426877607557146..comments</id><updated>2009-12-29T11:46:10.390-06:00</updated><category term='Soles4Souls'/><category term='junkie'/><category term='marathon'/><category term='back'/><category term='Success Positioning'/><category term='Physical exercise'/><category term='Droid'/><category term='Mental Strength'/><category term='Hills'/><category term='tapering'/><category term='cyberpenguin'/><category term='Ironman Tattoo'/><category term='aerobic'/><category term='pains'/><category term='Swim Course'/><category term='Quintana Roo'/><category term='2012 Schedule'/><category term='motivation'/><category term='anxiety'/><category term='Triathlon Bloggers'/><category term='Newton Shoes'/><category term='compression 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Access'/><category term='Ironman Training'/><category term='plan'/><category term='strength'/><category term='IM Louisville'/><category term='Success'/><category term='fun'/><category term='World Ironman Corportation'/><category term='Cycling Cleats'/><category term='fortitude'/><category term='Core'/><category term='70.3'/><category term='Twitter'/><category term='Muscle'/><category term='Cycling Hot Toe'/><category term='P2'/><category term='Ironman 70.3 New Orleans'/><category term='abs'/><category term='Ironman Triathlon'/><category term='2011'/><category term='The Nashville Half Marathon'/><category term='Aerobic exercise'/><category term='Philosophy'/><category term='change'/><category term='justification'/><category term='Ironman Hawaii'/><category term='spin'/><category term='IM Louisville KY'/><category term='Anaerobic exercise'/><category term='Cycling'/><category term='Cadence'/><category term='Progress'/><category term='Country Music Half Marathon'/><category term='Attitude'/><category term='fundraising'/><category term='nervousness'/><category term='mental fortitude'/><category term='blessings'/><category term='road test'/><category term='monica'/><category term='Post Ironman Depression'/><category term='ironman'/><category term='Weight loss'/><category term='Shopping'/><category term='Mdot'/><category term='Weather'/><category term='Metatarsalgia'/><category term='Contributitor'/><category term='heebie jibbies'/><category term='2012 A Events'/><category term='Plantar'/><category term='body marking'/><category term='hero'/><category term='Silver'/><category term='friends'/><category term='Core Synergistics'/><category term='excersice'/><category term='Ironman Steelhead 70.3'/><category term='Choose to be Happy'/><category term='cause'/><category term='jitters'/><category term='push-ups'/><category term='Dogtag'/><category term='Music'/><category term='Finishers Times'/><category term='goals'/><category term='NOLA'/><category term='anaerobic'/><category term='Self-Help'/><category term='triathlete'/><category term='Daughter'/><category term='Post Ironman Blues'/><category term='running'/><category term='Sterling Silver'/><category term='nutrition for the endurance athlete'/><category term='Cycling Shoe'/><category term='running nutrition'/><category term='olympic tri'/><category term='Social network'/><category term='carbohydrates'/><category term='Hot Toe'/><category term='Necklace'/><category term='Training Zones'/><category term='Ironman 70.3 New Orleans Bike Course'/><category term='shark'/><title type='text'>Comments on Motivation and Inspiration Beyond the Ironman Journey: 2010 - Decisions, Decisions!</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.triathlonat55.com/feeds/5280426877607557146/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4383335091521668594/5280426877607557146/comments/default'/><link rel='alternate' type='text/html' href='http://www.triathlonat55.com/2009/12/2010-decisions-decisions.html'/><author><name>Mauricio Sanchez</name><uri>http://www.blogger.com/profile/09838782170873922929</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_uHPmGjhUW4E/TVJYobZ0yeI/AAAAAAAAGbc/wZtOZx8W4kU/s220/Mauricio%2Bat%2BOld%2BHickory%2BTri.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4383335091521668594.post-2939663261360125153</id><published>2009-12-29T11:46:10.390-06:00</published><updated>2009-12-29T11:46:10.390-06:00</updated><title type='text'>i want to do the goofy challenge in 2011...how fas...</title><content type='html'>i want to do the goofy challenge in 2011...how fast did it sell out?  is it difficult to get in?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4383335091521668594/5280426877607557146/comments/default/2939663261360125153'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4383335091521668594/5280426877607557146/comments/default/2939663261360125153'/><link rel='alternate' type='text/html' href='http://www.triathlonat55.com/2009/12/2010-decisions-decisions.html?showComment=1262108770390#c2939663261360125153' title=''/><author><name>Stacey</name><uri>http://www.blogger.com/profile/02414333233178156364</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.triathlonat55.com/2009/12/2010-decisions-decisions.html' ref='tag:blogger.com,1999:blog-4383335091521668594.post-5280426877607557146' source='http://www.blogger.com/feeds/4383335091521668594/posts/default/5280426877607557146' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1561633197'/></entry><entry><id>tag:blogger.com,1999:blog-4383335091521668594.post-5903924274720198673</id><published>2009-12-17T02:21:00.959-06:00</published><updated>2009-12-17T02:21:00.959-06:00</updated><title type='text'>Nice planning!

Enjoy!...I am still thinking on mi...</title><content type='html'>Nice planning!&lt;br /&gt;&lt;br /&gt;Enjoy!...I am still thinking on mine...but might look similar in Asia Region!&lt;br /&gt;&lt;br /&gt;&amp;quot;XTB&amp;quot; Xavi from Hong Kong.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4383335091521668594/5280426877607557146/comments/default/5903924274720198673'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4383335091521668594/5280426877607557146/comments/default/5903924274720198673'/><link rel='alternate' type='text/html' href='http://www.triathlonat55.com/2009/12/2010-decisions-decisions.html?showComment=1261038060959#c5903924274720198673' title=''/><author><name>Xavi Garcia</name><uri>http://www.blogger.com/profile/12678582264933494611</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08833593555628781124'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_w7FNR9_qU6A/Sp_Tp4v5LiI/AAAAAAAAAMI/FYHyNiVwtho/S220/Xavi+Bike+012+bis.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.triathlonat55.com/2009/12/2010-decisions-decisions.html' ref='tag:blogger.com,1999:blog-4383335091521668594.post-5280426877607557146' source='http://www.blogger.com/feeds/4383335091521668594/posts/default/5280426877607557146' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-668286162'/></entry><entry><id>tag:blogger.com,1999:blog-4383335091521668594.post-4533284450377432384</id><published>2009-12-16T19:04:08.202-06:00</published><updated>2009-12-16T19:04:08.202-06:00</updated><title type='text'>I DO love Mach Tenn and Mountain Lakes - what grea...</title><content type='html'>I DO love Mach Tenn and Mountain Lakes - what great races!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4383335091521668594/5280426877607557146/comments/default/4533284450377432384'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4383335091521668594/5280426877607557146/comments/default/4533284450377432384'/><link rel='alternate' type='text/html' href='http://www.triathlonat55.com/2009/12/2010-decisions-decisions.html?showComment=1261011848202#c4533284450377432384' title=''/><author><name>Missy</name><uri>http://www.blogger.com/profile/15398496906384738920</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp1.blogger.com/_ej9LcdSuIAs/R-4zdT6IhWI/AAAAAAAAADY/59-LWSFKoso/S220/PICT0134.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.triathlonat55.com/2009/12/2010-decisions-decisions.html' ref='tag:blogger.com,1999:blog-4383335091521668594.post-5280426877607557146' source='http://www.blogger.com/feeds/4383335091521668594/posts/default/5280426877607557146' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1919806153'/></entry></feed>
